Life and Death

Join Life Coach Genna and grief author Noelle Carlin in Life and Death, where open, honest conversations explore life, death, and everything in between. Learn more about Genna at www.gennamariecoaching.com and find her on Instagram @gennamarielifecoaching Check out Noelle’s book, The Hope Left Behind: Journal of a Grieving Daughter, at https://a.co/d/1FM2r61 and follow her on Instagram @noelleecarlin

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Episodes

4 days ago

In this heartfelt episode of Life & Death, Genna and Noelle talk with Mia, a 19-year-old who lost her mother to breast cancer at 9. Mia shares her journey of navigating grief, keeping her mother’s memory alive, and finding strength through storytelling. Join us for an inspiring conversation on love, loss, and healing. 

BONUS! Box Breathing with Cathy

Thursday Jan 16, 2025

Thursday Jan 16, 2025

Join us for this quick demonstration of Box Breathing with our most recent guest, Cathy (IG: uplift_strong)

Monday Jan 13, 2025

Genna and Noelle sit down with Cathy, a yoga instructor, personal trainer, and founder of Uplift Strong, a fitness business dedicated to empowering women to achieve their goals with compassion and strength.
You can get more information about Uplift Strong at Cathy’s website www.upliftstrong.com or Instagram @uplift_strong

Introductory Episode

Wednesday Jan 08, 2025

Wednesday Jan 08, 2025

Welcome to the Life and Death Podcast!
Hosted by Genna, a Life and Relationship Coach and Certified Educator, and Noelle, a Grief Author, Life & Death dives into the raw and transformative experiences that define the human journey. Each week, we'll welcome guests to share their personal stories of love, loss, and/or the challenges that shape our lives. 
Join us as we explore the complexities of life, death, and everything in between.

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